Curious About The Massage Gun Trend? Give This One A Try

Not all massage guns are created equal. Read my Sportneer Percussive Massage Gun review to see if this compact model could be a good fit for you.…

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Conversations with My Father: Reflections on the End of a Decade

This decade is ending quite differently than I ever imagined it would……

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An Amazing Guide to Eco-Friendly, Non-Toxic Yoga Mats

Shopping for a new yoga mat can be a surprisingly overwhelming experience. It’s dizzying how many brands, styles, and materials there are to choose from today. With that said, not all yoga mats are created…

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A Year In Review: Reflections On 2018 And What’s To Come

“Strength shows not only in the ability to persist, but in the ability to start over.” — F. Scott Fitzgerald…

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