Since crossing the marathon off my bucket list last fall and completing my yoga teacher training certification this spring, I’ve been consistently adjusting the ways in which I approach exercise, food and body image. My focus keeps changing, and therefore, my body keeps changing. However, I’ve found that the type of compliments and feedback I appreciate most remains the same.… View Post
Most people close to me know that I don’t have the healthiest relationship with sugar. It’s my vice I turn to when I’m stressed out or feeling overwhelmed, typically gorging on it in chocolate or ice cream form to soothe a deeper struggle. … View Post
Kyle and Ashley are fearless in both life and love. Fearlessness forms their incredible bond that so many of us crave to find in our own lives. But this level of fulfillment doesn’t come easy in life; it must be earned. And they sure as hell worked for it.… View Post
I think it’s pretty clear that I genuinely enjoy taking care of myself. I like living independently in the insanity that is New York City. I like nurturing my body by eating healthily (and indulging on occasion to feed my soul). … View Post
Recently, events in my life encouraged me to reflect on friendships: friendships that have come and gone over the years, friendships I maintain in the present moment, and friendships that lie somewhere in between these two spaces.… View Post
