Alena Hall | Media Professional & Wellness Coach
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Alena Hall April 27, 2020 Health

Curious About The Massage Gun Trend? Give This …

Curious About The Massage Gun Trend? Give This One A Try

Not all massage guns are created equal. Read my Sportneer Percussive Massage Gun review to see if this compact model could be a good fit for you.… View Post

Alena Hall December 31, 2019 Health

Conversations with My Father: Reflections on the End …

Conversations with My Father: Reflections on the End of a Decade

This decade is ending quite differently than I ever imagined it would…… View Post

Alena Hall December 31, 2018 Health

A Year In Review: Reflections On 2018 And What’…

A Year In Review: Reflections On 2018 And What’s To Come

“Strength shows not only in the ability to persist, but in the ability to start over.” — F. Scott Fitzgerald… View Post

Alena Hall May 17, 2018 NYC Living

Why Leaving New York Is By No Means …

Why Leaving New York Is By No Means A ‘Failure’

Most “naturalized” New Yorkers go through cyclical phases of cynicism with the crazy place in which they live. It’s thrilling and overwhelming, it’s bustling and chaotic, it’s lively and overstimulating. It is a thriving blend of… View Post

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