Day 7: A Change In Plans

Thanks to the lovely Winter Storm Stella, YogaWorks had to close all of its studios (including the teacher training location) today.… View Post

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Day 6: Finding Your OM

Day 6: Finding Your OM

If there’s anything I remember about the first time I ever joined in an OM chant in a yoga class, it’s that I honestly had no idea what it meant. … View Post

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